Simply Images: Photography as meditation
Being mindful is something we can do at any time, and I find this comes into play when I am out and about with my camera. Exploring with the intention of creating photographs encourages me to pay greater attention to my surroundings. It helps me to see the details of the environment we live in and really spend time in each moment that I have. Yoga can have a positive influence on creativity and contemplative photography or other art forms can act as a type of meditation. The pictures on this website are all my own and are part of my progress towards learning to see the world more clearly. Explore the practice of contemplative photography and art with me at www.katherinewoodman.co.uk.
This month’s featured image
in yoga we are always seeking a balance between strength and graceful flexibility, just like this swan!